People Operations Updates
Introducing our Newest Keeley'ns!
People Operations Updates
Beyond Chocolate: Real Ways to Reduce Stress
February is often associated with sweet treats and Valentine’s celebrations — but caring for yourself goes far beyond chocolate. While a small indulgence can be fun, real stress relief comes from habits and support systems that strengthen your mental and emotional well-being. If winter feels long, workloads feel heavy, or life simply feels busy, now is a great time to reset.
Why Stress Management Matters
Chronic stress can affect more than your mood. It can impact sleep, focus, energy levels, relationships, and even your physical health. Taking intentional steps to manage stress helps you show up at your best — at work and at home.
Practical Ways to Reduce Stress (That Actually Work)
- Talk It Out - Sometimes the most powerful step is simply talking to someone outside your immediate circle. A neutral, confidential resource can provide perspective, tools, and support.
- Take Real Breaks - Step away from your desk. Use PTO intentionally. Even short breaks can improve clarity and productivity.
- Move Your Body - A 20–30 minute walk, stretching session, or quick workout can significantly reduce stress hormones and boost mood.
- Set Boundaries - Turn off notifications after hours. Protect your focus time. Give yourself permission to unplug.
- Focus on What You Can Control - Small, achievable goals create momentum and reduce overwhelm.
- You Don’t Have to Navigate Stress Alone - Our Employee Assistance Program (EAP), SupportLinc, is a confidential resource available to you and your household members at no cost.
How to Access Your EAP
You can reach SupportLinc anytime by calling 1-888-881-5462 or by visiting supportlinc.com (group code: keeley).
Benefits That Work for You
At Keeley Companies, our people are our greatest asset—and we’re committed to investing in your success, both personally and professionally. We’re proud to offer a comprehensive benefits package designed to support every aspect of your well-being. From health and financial security to personal growth and work-life balance, our benefits empower you to take charge of your future and thrive inside and outside of work.
Take Advantage of Our Employee Assistance Program
EVERY Keeley'n and their family can access the EAP. This Program is a team member benefits program that assists team members with personal and work-related problems that may impact their job performance, health, mental and emotional well-being. SupportLinc counselors can help you and your family understand your fears, grief, normalize concerns, and identify coping mechanisms during uncertain times. All requests for information or assistance are free of charge and completely confidential. You can contact the SupportLinc program 24 hours a day, 365 days a year.
24/7
ASSISTANCE
Call: 1-888-881-5462
Web or App: Group Code - KEELEY
Marathon Health is a primary care clinic that has multiple locations serving Missouri, Illinois, and Indiana team members. Another perk for Marathon is that it is not open to the public, only team members whose employer offers this access can go to specified locations.
Same or Next-Day Appointments
Schedule your welcome visit, get to know your provider (in person, by phone, or online), and go over your health history to get the proper care when you need it most.
MyEkon makes it easy to stay on top of your 401(k) retirement plan by giving you clear, simple access to your account, contributions, and investment options. With everything in one place, you can make confident decisions about your financial future and track your progress toward retirement goals. MyEkon provides the tools and resources you need to plan ahead, stay on track, and feel secure about building long-term financial wellness.
Retirement Plan Services
Access your retirement account quickly and securely through our 401k portal. Use the link to view your account balance, explore investment options, and track your progress toward long-term financial goals.