Physical Activity
We are committed to empowering every Keeley’n to prioritize their physical health and embrace an active lifestyle that supports lasting well being.
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Events
KeeleyLife is committed to supporting physical and social well-being through fun, inclusive competitions like Kickball, Volleyball, and KeeleyCares Dodgeball. These events offer team members the chance to connect, move, and build camaraderie in a spirited and supportive environment.
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F is for Fitness
Looking to kick‑start a brand‑new fitness routine or give your current workouts an extra boost? Dive into our month‑long “F is for Fitness” Four‑Week Challenge—a guided plan packed with scalable exercises, motivating tips, and rest‑day reminders. There’s a level for everyone, whether you’re stepping onto the mat for the first time or fine‑tuning an established regimen.
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Physical Activity
Learning Pathways
The KeeleyLife Physical Activity Pathway is designed to help you build energy, strength, and resilience through movement. From beginner-friendly courses to advanced challenges, this pathway guides you step by step in making physical activity a sustainable part of your lifestyle. Each course empowers you to move with purpose, improve your overall health, and stay motivated on your wellness journey.