Physical Activity
We are committed to empowering every Keeley’n to prioritize their physical health and embrace an active lifestyle that supports lasting well being.
ST. LUKE'S HEALTHY WORKPLACE
Lunch & Learn
St. Luke’s Healthy Workforce is excited to announce the continuation of our Healthy Workforce Lunch and Learn Series in 2026. These educational wellness sessions are offered at no cost to eligible clients who have utilized Healthy Workforce services. The series provides our partners with a convenient way to support their teams while staying informed on trending health topics. For 2026, we are including access to all recordings from the 2025 series along with new presentations to keep team members engaged throughout the year. Our robust partner wellness offerings include Annual Executive Physicals, Flu Clinics, Biometric Screenings, Health Fairs, the Mammography Van, and Massage events to create a comprehensive approach to workplace well-being.
RESOURCES CREATED FOR YOU
Events
KeeleyLife is committed to supporting physical and social well-being through fun, inclusive competitions like Kickball, Volleyball, and KeeleyCares Dodgeball. These events offer team members the chance to connect, move, and build camaraderie in a spirited and supportive environment.
RESOURCES CREATED FOR YOU
F is for Fitness
Looking to kick‑start a brand‑new fitness routine or give your current workouts an extra boost? Dive into our month‑long “F is for Fitness” Four‑Week Challenge—a guided plan packed with scalable exercises, motivating tips, and rest‑day reminders. There’s a level for everyone, whether you’re stepping onto the mat for the first time or fine‑tuning an established regimen.
RESOURCES CREATED FOR YOU
Physical Activity
Learning Pathways
The KeeleyLife Physical Activity Pathway is designed to help you build energy, strength, and resilience through movement. From beginner-friendly courses to advanced challenges, this pathway guides you step by step in making physical activity a sustainable part of your lifestyle. Each course empowers you to move with purpose, improve your overall health, and stay motivated on your wellness journey.